This week at NORA Best Life, we’ll be souping up our content with a bowlful of delicious soup recipes for you.

In honor of Soup It Forward Day, we’ve gathered up some delicious ideas from a few of the culinary world’s top sources.

We provide one of the best versions of what is perhaps the best soup of all time. There’s an option there for those who don’t like meat in their soup. To balance it out, there’s an alternative for those who do — with a spin from one of the world’s most famous culinary countries.

Grab your spoon and feast on this list today. To celebrate with family and friends, share the list below on social media using the hashtags #SoupItForwardDay and #HugInABowl when you do. You can also find us on Twitter and Facebook.