What Is the Current 2027 COLA Prediction?
Readers of NORA will know that we cover Social Security changes each year as they happen. One of these, and arguably the most important, is the yearly Cost-of-Living Adjustment (COLA).…
These Brain Games Help Seniors (or Anyone) Engage Their Mind
If there's one thing that never goes out of style, it's brain games. In honor of Mental Health Awareness Month, we're spotlighting the hobbies that can help you stay sharp…
How Can Seniors Support a Healthy Lifestyle?
The Senior’s Guide to a Healthy Retirement Lifestyle (Part 3)
How Can Seniors Support a Healthy Lifestyle? This article is part 3 in our 3-part series. Here's to healthy aging in 2026 and beyond! Today we wrap up our 3-part…
Do You Have a Healthy Diet?
The Senior’s Guide to a Healthy Retirement Lifestyle (Part 2)
Do You Have a Healthy Diet? This article is part 2 in our 3-part series. Welcome back to our series on senior wellness, featuring a set of tips to help…
How Can You Keep a Healthy Lifestyle in Retirement?
The Senior’s Guide to a Healthy Retirement Lifestyle (Part 1)
How Can You Keep a Healthy Lifestyle in Retirement? This article is part 1 in our 3-part series. Many people look at retirement as a time of leisure and even…
Celebrate National Mediterranean Diet Month with NORA
Here at NORA, we're all about DIY fun, especially of the flavorful variety. We enjoy sharing tasty food recipes from various culinary styles. Given that the month of May is…
Your ‘my Social Security account’ Has a New Optional Feature
Do you use a "my Social Security account"? This convenient system provides online access to benefit information, forms, and more. Of course, security is paramount in a system like this.…
3 Spring Recipes You Can Make to Celebrate the Season
The spring season brings some unique vibes that can manifest in the kitchen. The relaxing nature of the season and the focus on flourishing flora and fauna opens up a…
How Fear Could Impact When Seniors Take Social Security
What’s driving seniors to claim Social Security earlier than expected? Many factors play a role. There's a person's financial status and savings. Their job and health also play a role.…
Finding Purpose in Retirement: Making This New Chapter Fulfilling
Retirement offers the freedom to explore life beyond work, but it also raises an important question: How do we find meaning without a daily job? Studies show that retirees who…