Will the 2026 COLA Help Seniors with Heating Bills?
While the 2026 COLA is on its way, so is the winter season. The 2.8 percent adjustment has not gotten a completely warm reception. As small as it is, will…
The Importance of Senior Mental Health During the Holidays
The holidays are a time of joy, thankfulness, and giving. But for some seniors, this time of year can create or exacerbate mental health issues. Senior mental health is an…
Senior Life: How to Stay Active and Engaged in Your Golden Years
As we enter our golden years, staying active and engaged becomes increasingly important for maintaining a fulfilling and healthy lifestyle. In honor of Active Aging Week, we're discussing some ideas…
What Do You Think of This Retirement Proverb?
"Age is an issue of mind over matter. If you don't mind, it doesn't matter." –Mark Twain. In the realm of retirement, this timeless adage underscores the power of perspective.…
Do You Have a Healthy Diet?
The Senior’s Guide to a Healthy Retirement Lifestyle (Part 2)
Do You Have a Healthy Diet? This article is part 2 in our 3-part series. Welcome back to our series on senior wellness, featuring a set of tips to help…
Finding Purpose in Retirement: Making This New Chapter Fulfilling
Retirement offers the freedom to explore life beyond work, but it also raises an important question: How do we find meaning without a daily job? Studies show that retirees who…
The Key to Happiness in Retirement? Financial Security and Giving Back
Retirement should be a time of joy, creativity, and fulfillment—but financial stress can take the fun out of it. National I Want You to Be Happy Day reminds us that…
The Secret to Happiness in Retirement
Happiness in retirement is the goal for all of us. But what does this mean? It could be different for each individual. While we here at NORA support financially secure…
Senior safety tips for winter
This is How Seniors Can Stay Safe This Winter
Senior safety tips for winter While many of us love the look of winter, it's not nearly as fun to deal with the actual elements. For seniors, the cold can…