Finding Purpose in Retirement: Making This New Chapter Fulfilling
Retirement offers the freedom to explore life beyond work, but it also raises an important question: How do we find meaning without a daily job? Studies show that retirees who…
Retirement offers the freedom to explore life beyond work, but it also raises an important question: How do we find meaning without a daily job? Studies show that retirees who…
Retirement should be a time of joy, creativity, and fulfillment—but financial stress can take the fun out of it. National I Want You to Be Happy Day reminds us that…
The holidays are a time of joy, thankfulness, and giving. But for some seniors, this time of year can create or exacerbate mental health issues. Senior mental health is an…
While the 2025 COLA is on its way, so is the winter season. The 2.5 percent adjustment has not gotten a completely warm reception. As small as it is, will…
A low Cost-of-Living Adjustment (COLA) isn't just a financial issue — it can have serious health consequences for retirees. With medical costs consistently rising, the modest 2.5 percent COLA for…
Do You Have a Healthy Diet? This article is part 2 in our 3-part series. Welcome back to our series on senior wellness, featuring a set of tips to help…
"Age is an issue of mind over matter. If you don't mind, it doesn't matter." –Mark Twain. In the realm of retirement, this timeless adage underscores the power of perspective.…
As we enter our golden years, staying active and engaged becomes increasingly important for maintaining a fulfilling and healthy lifestyle. Here are some key tips to make the most of…
Happiness in retirement is the goal for all of us. But what does this mean? It could be different for each individual. While we here at NORA support financially secure…
Senior safety tips for winter While many of us love the look of winter, it's not nearly as fun to deal with the actual elements. For seniors, the cold can…