The Average COLA Per Year (1975-2026)
The purpose of Social Security Cost-of-Living Adjustments (COLAs) has been to keep retirement benefits on par with inflation throughout the years. But as anyone following this matter knows, the payments…
The purpose of Social Security Cost-of-Living Adjustments (COLAs) has been to keep retirement benefits on par with inflation throughout the years. But as anyone following this matter knows, the payments…
It's a question asked by people of all age groups and walks of life — how much money does it take to retire? The answer goes back to the person…
Readers of NORA will know that we cover Social Security changes each year as they happen. One of these, and arguably the most important, is the yearly Cost-of-Living Adjustment (COLA).…
How Can Seniors Support a Healthy Lifestyle? This article is part 3 in our 3-part series. Here's to healthy aging in 2026 and beyond! Today we wrap up our 3-part…
Social Security COLAs need to be higher. More specifically, they need to be accurate. Social Security is a promise, one that’s helped millions of Americans retire with dignity. But for…
Regular readers of NORA will know we talk a lot about Social Security's future. It's our mission to inform our audience and make the case for fair yearly Cost-of-Living Adjustments…
April is National Financial Literacy Month, and we here at NORA are excited to celebrate. As an advocate for higher Social Security payments and yearly Cost-of-Living Adjustments (COLAs), we understand…
Can You Afford Early Retirement? Millions of people dream of the chance to retire early—but is it really possible in today's economy? Some people say early retirement has become less…
Here at NORA, we fight on the legislative floor to get seniors the biggest Social Security payments possible. However, there are also factors that can send your payment in the…
When you're carrying out your retirement and Social Security planning, consider the worst-case outcome. Some say that we should hope for the best in life, but plan for the worst.…