This article is part 3 in our 3-part series.

Here’s to healthy aging in 2024 and beyond!

This week we wrap up our 3-part series on the senior’s guide to a healthy retirement lifestyle. Over the past couple of posts, we covered how any senior could improve their body and mind.

The mental aspect comes down to staying present in the moment and staying cognitively engaged through socializing, reading, journaling, and other healthy hobbies. The physical aspect is about eating right and exercising properly — and realizing that as we age, the requirements of a fit lifestyle may change slightly. Sometimes to master that step, you may need to visit with your doctor or trainer to create a plan.

So how do we wrap up this trilogy of tips to help retirees live their best lives?

By tying it all together with a move that benefits every retiree — and even future retirees. This final step makes the connection, and functions as a foundation for anything you want in retirement.

When you have fair yearly Social Security Cost-of-Living Adjustments (COLAs), you have the financial means to support your retirement lifestyle. Food, gym memberships, supplies for hobbies, and every other material need you have will always require money. Campaigning for regular COLAs can ensure seniors are compensated for all the years they paid into this program, and that their payouts are adjusted for inflation.

This means by getting involved in the cause, you’ll be supporting your health, your future, and your peers.

Secure Your Retirement Lifestyle with Higher Social Security Payments

This cause can also help a senior feel more content mentally, as fair COLAs let them know they’re being made a priority and not overlooked. It’s one of the reasons we fight so hard for the retirees of today and tomorrow.

Want to help our cause, and get a fair yearly COLA to support your retirement lifestyle? Sign our petition here, then follow us on Facebook and Twitter.